The are noises in the dark.  Echoes and ghosts.  I'm trapped.  I can't move.  Won't move. Things go bump in the night.  The walls are getting tighter.  I don't know how to get out of here. Why is this.... over and over again.  What a dangerous place this is. What a lonely place this is. She is coming,  closer and closer.  I don't know how to get away. I am crumbling.

Maybe it's time I start thinking about medication.